News » ill be in rest mode so; t

Cristiano Ronaldo and Irina Shayk in 2012. — AP
PORTUGAL and Real Madrid soccer star Cristiano Ronaldo confirmed yesterday he has broken up with his longtime girlfriend Chris Smalling Shirt , Russian model Irina Shayk.


“After dating for five years, my relationship with Irina Shayk has come to an end,” Ronaldo said in statement.


“We believed it would be best for both of us to take this step now,” he added.


Ronaldo said he was making the statement to end speculation about their relationship and to end recent rumors. He did not specify the rumors Anthony Martial Shirt , but media in Portugal reported that Shayk fell out with members of Ronaldo’s family and that he was seeing another woman.


“I wish Irina the greatest happiness,” Ronaldo said.


The couple, both 29, were not believed to be living together David de Gea Shirt , as Ronaldo was based in the Spanish capital while Shayk traveled extensively.


Ronaldo recently picked up the Ballon d’Or after being voted the world’s best player, but Shayk did not accompany him to the ceremony in Zurich.


Ronaldo retained football’s highest individual honor after scoring 61 goals last year. His record tally of 17 in a Champions League season helped Madrid win an unprecedented 10th European Cup title.


Born on the island of Madeira, Ronaldo played for Sporting Lisbon before moving to Manchester United in 2003. He transferred to Real Madrid in 2009.


Ronaldo has a 4-year-old son, Cristiano Junior Cheap Manchester United Shirts , but he has never disclosed the mother’s identity.

Are you missing something in your life? The fun element, the zeal to live and some untold things, if yes then the cause behind this may be constipation. Amazed?

But, it is true 80% of us are facing this problem and we actually don鈥檛 know why we are facing this issue. Most of us think that we are having bad habits of eating that is why we are facing such concerns. But it is not completely true. There are some other concerns as well due to which you can be a victim of constipation and one of such issues is following wrong manner of pooping.

Once we stared using modern toilets Sergio Romero Manchester United Shirt , we start to do wrong with our health. As this posture will offer extra strain to your body while evacuating, the angle that should be formed within colon and anal canal will not be appropriate. If you are opting wrong style of pooping then fecal toxins will be there in your body that will further generate issues. If you are feeling constipated and not trying to get some remedy to come out from it then, it can be a huge concern. As temporary benefit, you can find in form of tablets but for prolonged advantages using this kind of solutions will not be better. The proper manner to get set in squat manner will be the only natural remedy one needs to adopt.

The interlinking of constipation and hemorrhoids is another issue that should be under consideration so that you can understand the depth of problem. The sitting posture that puts extra pressure on your thighs and hips due to improper position can really annoy you longtime. So here we suggest finding some alternative that can assist you to be in squat manner where entire body will be in relaxed manner. There are many tools and one of such can be ordered online to put that under your chair like washroom. Such solutions are not only helpful for getting relief from constipation but also all the connected issues will be resolved gradually.

All the muscles of body will be in rest mode so; there will not be any kind of stress. Once you will start using appropriate tool under your toilet -chair on regular basic then Diogo Dalot Manchester United Shirt , after some time you will feel the relief from issue. However, you must keep your eating habits good along with routine exercises so that you can get relief easily and frequently. At the other end, if you are in stress then, you should try to keep it away as stress is the main cause of body dis-functioning.